Third in Coast to Coast Multisport – 2009

I compete in multisport events and have recently competed in the Coast to Coast. Coming into the race I had serious anxiety about the race and was having trouble training and even sleeping. Having had this anxiety on a number of occasions before, I knew if I didn’t do something about it there would be no way I could achieve my goal of a top 10 placing.

I came to see Jeannine about two months before the race. We talked about the race and my goals. Following this Jeannine gave me a BodyTalk session. She also helped me with hypnotherapeutic CD’s for confidence, anti-anxiety and self belief. In another session Jeannine taught me the BodyTalk reciprocals – I use these to treat myself for minor injuries and to help my body recover.

The race ended up being one of the most enjoyable days that I have had. I completely exceeded my goal to come third place. I am certain that without the BodyTalk and Hypnotherapy the race would have had a completely different outcome altogether.

Jeannine has a real understanding of the sub conscious, the emotions and the body and how they interact. I found her to be very understanding and she explained the BodyTalk session openly and simply. I was sceptical before the session, but am happy to say I am a convert and plan to begin learning BodyTalk later this year.

For those with any goals in sport (anything in life!) whether they be competing or getting themselves into shape; BodyTalk and Hypnotherapy can really help.

Thanks Jeannine, it makes me excited when I think of all the possibilities in my life that BodyTalk and Hypnotherapy will help me with.

Luke Chapman, March 2009